Nowadays, the burden of middle school students is heavy, because they have to study at school all day long .After class, their parents take them to participate in various interest classes. However, in my opinion, activities after class is as important as study. By participating in activities after class, middle school students can learn what they can't learn from books. For example, students can develop their team spirit and sense of competition　by playing football or basketball. Besides, school is not just a place for learning knowledge. It is also a place for making friends, having fun and improving personalities, and all these can be achieved by participating in activities after class. Therefore, remember to spend some time in activities after class.

 

　　如今，中學(xué)生的負(fù)擔(dān)很重，因?yàn)樗麄円徽�天都要在學(xué)校學(xué)習(xí)。課后，他們的父母還要帶他們?nèi)�參加各種各樣的興趣班。但是，在我看來，課后活動(dòng)和學(xué)習(xí)一樣重要。通過參加課后活動(dòng)，中學(xué)生可以學(xué)到從課本上學(xué)不到的東西。比如，通過踢足球或者打籃球，學(xué)生可以培養(yǎng)他們的團(tuán)隊(duì)精神和競(jìng)爭意識(shí)。此外，學(xué)校不僅僅是學(xué)習(xí)知識(shí)的地方。學(xué)校也是一個(gè)交友，玩耍和改善個(gè)性的地方。而且，所有這些都可以通過參加課后活動(dòng)實(shí)現(xiàn)。因此，記得多花時(shí)間在課后活動(dòng)上。